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Personal Training

Carrie is a National Academy of Sports Medicine (NASM) and Athletics and Fitness Association of America
(AFAA) certified personal trainer. 

 

The NASM/AFAA personal trainer certification is considered the gold standard of trainer certifications. This certification is globally regarded as the best, and most the most reputable in the fitness industry.

 

As your personal trainer, Carrie will bring her expertise and love of fitness to you! Carrie will bring the equipment, music, and energy into your home, all you need is an open space and the desire to make a change. Carrie will incorporate her broad knowledge of strength training, barre, Pilates, kickboxing, spinning, and running into every personal training session. She will cater to your goals and needs, tracking your progress and tailoring the workout to your interest and ability.

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Carrie also conducts training sessions in her own home. If you prefer to come to Carrie, she has an incredible set up in her basement with every piece of equipment you will need for a fantastic workout.